20min chapter

Talking Performance cover image

Ep 135 - Ed Coughlan - Skill Acquisition

Talking Performance

CHAPTER

Attention and Intention in Skill Acquisition

The chapter explores the significance of being fully present in the mind and body during a task for better skill performance. It discusses the concept of time travel behaviors and the need to redirect attention to the task at hand. The chapter also touches on teaching tennis and the adaptability required in golf and rugby.

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