The High Performance Podcast E86 - Will Ahmed: How combining intensity, humility and passion can build a multi-billion dollar business.
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Oct 25, 2021 
Will Ahmed, the founder and CEO of Whoop, shares his journey of launching a billion-dollar wearable tech company aimed at optimizing athletic performance. He discusses the importance of curiosity, relentlessness, and understanding customer needs for entrepreneurial success. Ahmed emphasizes the critical role of sleep quality and recovery in achieving high performance, alongside effective strategies to enhance sleep. The conversation also touches on the dynamics of teamwork, humility, and the impact of audience engagement in sports, illustrating how these lessons can translate into business.
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High Performance Redefined
- High performance isn't just about singular achievements.
- It's about consistent exceptional output day after day.
From Overtraining to Optimization
- Will Ahmed, driven by his experience with overtraining in college sports, shifted his focus from singular wins to consistent optimization.
- This led him to research physiology and ultimately create Whoop.
Problem-Focused Entrepreneurship
- Focus on the problem, not the potential rewards, when building a business.
- Obsession with a problem fuels perseverance and drives solutions.