E86 - Will Ahmed: How combining intensity, humility and passion can build a multi-billion dollar business.
The High Performance Podcast
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Mastering Sleep and Success Mindset
This chapter delves into effective sleep strategies that enhance sleep quality and overall health, emphasizing consistent schedules, hydration, and minimizing blue light exposure. It also explores the mindset of elite athletes, focusing on recovery, gratitude, and maintaining a professional attitude toward personal and entrepreneurial success. Finally, it addresses the challenges new entrepreneurs face, advocating for a separate identity from their business successes to foster resilience and personal growth.
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