On Purpose with Jay Shetty

Sadia Khan: Stop Ignoring Red Flags! (How to Train Your Brain to Know When To Walk Away)

337 snips
May 26, 2025
Sadia Khan, a psychotherapist and relationship expert, shares her bold insights on how to recognize red flags in relationships. She emphasizes the importance of self-esteem and setting boundaries for healthier love. Sadia discusses why emotional unavailability is often enticing and how ghosting highlights poor communication. She introduces the 'Three A’s' for women and 'Three L’s' for men in building balanced connections. The conversation delves into the complexities of infidelity and modern masculinity, encouraging listeners to reclaim their confidence in love.
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INSIGHT

Attraction vs. Entertainment in Relationships

  • People attract all types but entertain only some based on self-esteem.
  • Low self-esteem normalizes bad behavior, leading to unhealthy relationship choices.
INSIGHT

Why Unavailable Partners Attract

  • Emotional unavailability often signals immaturity, not busy life.
  • Mystery around such individuals makes them deceptively attractive.
ADVICE

Focus on Who Likes You

  • Start dating with those who like you rather than chasing unattainable ideals.
  • Adapt standards to find compatible partners instead of idealizing unrealistic options.
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