On Purpose with Jay Shetty cover image

Sadia Khan: Stop Ignoring Red Flags! (How to Train Your Brain to Know When To Walk Away)

On Purpose with Jay Shetty

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Understanding Relationships: The Role of Self-Esteem and Communication

This chapter explores how self-esteem shapes our connections with others, emphasizing its role in recognizing unhealthy dynamics. It addresses issues like ghosting and infidelity, underscoring the necessity of effective communication in navigating relationship challenges.

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