

Confidence, Communication & Sex w/ Lisa Bilyeu
29 snips Oct 15, 2024
Lisa Bilyeu, co-founder of Quest Nutrition and a champion of women's empowerment, shares her incredible journey from insecurity to success. She emphasizes that radical confidence comes from action, not just mindset. Lisa discusses keeping the spark alive in long-term relationships and escaping the 'purgatory of the mundane' with small, meaningful changes. She encourages self-validation over seeking external approval and explores how a growth mindset can strengthen connections with partners. Her insights are both empowering and practical!
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 4min
Embracing Ambitions: A Journey of Self-Discovery
04:30 • 8min
Embracing Confidence: Overcoming Self-Doubt in Dating
12:40 • 21min
Navigating the Emotional Landscape of Dating
33:30 • 6min
Building Confidence Through Self-Awareness
39:26 • 17min
Mindsets and Relationships
56:55 • 16min
Rapid-Fire Reflections on Intimacy and Self-Discovery
01:12:49 • 2min