Happy Place Suranne Jones
Aug 9, 2021
BAFTA-winning actress Suranne Jones discusses her new TV show I Am Victoria, which explores anxieties and pressures. She opens up about her struggles with grief and mental health, the importance of doing inner work, the pressure to meet society's expectations, coping mechanisms, and finding authenticity and self-acceptance.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Discussion on Creating a Safe Space and Exploring Mental Health in 'I am Victoria'
02:59 • 4min
The Importance of Doing the Inner Work for Mental Health
06:57 • 4min
The Pressure to Do It All
11:14 • 10min
Struggles, Loss, and Coping
20:52 • 11min
Finding Authenticity and Self-Acceptance
32:01 • 25min
Setting Boundaries and Finding Comfort in Life
57:22 • 4min