Breaking Beauty Podcast

Building Confidence with Jonathan Van Ness

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Jan 6, 2021
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INSIGHT

Confidence Is Being Centered

  • Confidence means being centered, calm, clear, and compassionate even under stress.
  • You can feel confident about some things and insecure about others simultaneously.
ANECDOTE

Cheerleading Built His Confidence

  • Jonathan was the first male cheerleader at his high school and faced bullying, vandalism, and name-calling.
  • Overcoming fear of tumbling was a major breakthrough that helped build his confidence.
ADVICE

Prioritize Self-Love and Mission

  • Prioritize your relationship with yourself above all else; it is your only constant.
  • Create a personal mission statement to guide decisions and stay true to your goals.
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