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Building Confidence with Jonathan Van Ness

Breaking Beauty Podcast

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The Importance of Self-Care

I thought for a long time that self-care was numbing out it was like I'm gonna turn my phone off and like watch four hours of shits creek. That is kind of a lie though okay sorry I actually really do know that I'm like a global self-care ambassador for biosense. There's nothing that can replace an internal glow of someone who's connected to their to their self so no skincare will make you have that glow. Like gardening came up as like a gigantic self-care thing for me in 2020 because  it really grounded me in a way that I was not ready for but I was.

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