In 'Eat, Pray, Love', Elizabeth Gilbert chronicles her journey as she leaves behind her outwardly successful but inwardly unfulfilling life in the United States. The book is divided into three parts, each set in a different country: Italy, where she seeks pleasure and indulges in the local culture; India, where she delves into spiritual practices and meditation; and Bali, Indonesia, where she aims to find a balance between worldly enjoyment and divine transcendence. The memoir is a personal and introspective account of Gilbert's struggles, growth, and self-discovery during her travels.
In 'Happy: Why More or Less Everything is Absolutely Fine,' Derren Brown delves into the concept of happiness from various angles, drawing on influences from Stoicism, philosophy, literature, and modern psychology. The book is divided into three sections: 'Beginnings,' which discusses the stories we tell ourselves and the problems with self-help; 'Solutions,' which explores living a considered life, dealing with emotions, and regaining control over our narratives; and 'Happy Endings,' which addresses the fear of death and how to live in the present. Brown argues that true happiness is not found in material goods or external events but in accepting the indifference of the universe and finding contentment in the present moment[2][4][5].
It’s Happy Place’s 7th birthday! To celebrate, Fearne’s put down her own trusty notebook and let her presenter mate Alex Jones turn the interview tables!
In this chat, Alex asks Fearne about Happy Place’s evolution from a podcast, to a book publisher, to a festival, and now a marketplace too.
Fearne opens up about feeling bleak and being on anti-depressants before she created Happy Place, as well as all the moments she’s cocked up personally and professionally over the last seven years. Do you have imposter syndrome and a deep desire to be liked? Fearne chats about how to cope with those feelings.
Fearne’s also got better at admitting she’s ambitious and proud of her work, and wants you to be allowed to feel good when you’re good at something too!
You’ll hear some exclusive BTS stuff: how does Fearne pick guests for the show? What does she look club in Book Club author? And how the bloody hell does she manage her time as a brand founder, presenter, mum, and mate?? (Spoiler: she tells Alex about the reality of bringing her kids to work!)
Plus, Fearne answers the questions you’ve voicenoted her on Instagram! One of you has sparked an important conversation about fertility, and Fearne and Alex cover other big topics like taking more time to consider death and grief.
If you liked this episode of Happy Place, you might also like:
Alex Jones
Elizabeth Gilbert
Bjorn Nathikko Lindeblad
YungBlud
Paloma Faith
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