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The Dr. Hyman Show

Reverse Brain Aging: Tools and Techniques You Need to Know | Dr. Leroy Hood

Jul 3, 2024
Dr. Leroy Hood discusses predicting diseases early, personalized healthcare with AI, reversing biological aging, Tom Brady's cognitive training, and innovative tools like Brain HQ for brain health on 'The Doctor's Farmacy.'
01:20:55

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Regular exercise and diet play a vital role in maintaining brain health and preventing diseases.
  • Big data and AI enable personalized healthcare through tools like knowledge graphs and machine learning.

Deep dives

Use of Brain HQ by Tom Brady

Tom Brady used Brain HQ to increase his reaction time and depth of field in his later years, resulting in significant improvements.

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