Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 4min
What Is Stress and Why Do We Have It?
03:36 • 2min
How Do You React When You Get Stressed Out?
05:09 • 2min
Stress Survival Mode
06:52 • 2min
Stress Isn't a Threat to Survival
08:22 • 2min
The Stress Monster Menage and Bestiary of Brain Beans
09:58 • 2min
My Dress Monster Throws Hot Dogs!
11:59 • 2min
Stress and Hormones
13:32 • 2min
The Emotional Thermistat
15:21 • 3min
If You Could Smell Like Anything, What Would It Be?
18:25 • 3min
Are There Any Proven Ways to Deal With Stress?
21:51 • 2min
Stress Can Be Helpful
23:28 • 2min
How Do You Meditate When You're Stressed Out?
25:22 • 2min
Brains On
27:14 • 2min
Brains on Dot Org - Slash Contact
28:52 • 3min