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Hearts Rise Up Podcast

Ep. 62 - Journey to Simplicity - With Kay Newton

Mar 2, 2022
Kay Newton shares her journey to simplicity and her passion for helping others live midlife on their terms. Topics covered include practical approaches to making simple changes, aligning the heart, head, and gut instinct, reducing environmental impact, steps to simplify life, and the power of living in the present moment.
42:29

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Support is crucial during midlife; follow your gut feeling and don't let fear hold you back.
  • Simplicity leads to a more fulfilling life; start small with decluttering and healthy habits.

Deep dives

Finding Purpose in Midlife Changes

Kay Newton discusses the challenges of midlife and the importance of having support during this stage. She shares her personal journey and how pivotal moments shaped her life. She emphasizes the significance of following your gut feeling and not letting fear hold you back.

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