Hearts Rise Up Podcast cover image

Ep. 62 - Journey to Simplicity - With Kay Newton

Hearts Rise Up Podcast

CHAPTER

The Power of Living in the Present Moment

The speakers discuss the significance of being present and mindful in one's life, emphasizing the negative impact of dwelling on the past or constantly thinking about the future. They emphasize the transformative effect of setting the intention to be more present.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner