AuDHD Flourishing 123 Creating AuDHD Content with Dr Megan Anna Neff
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Dec 13, 2025 
Dr. Megan Anna Neff is a neurodivergent therapist and creator known for her impactful work in educational content. She discusses the ethical dilemmas of running a neurodivergent business and the guilt associated with serving diverse needs. The conversation touches on the mental burden of creator visibility, how to tailor content for various identity stages, and the balancing act between practical guidance and deeper clinical needs. Megan also highlights the importance of self-care for creators and addresses the challenges of perception and information overload in the digital age.
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Guilt From Narrow Reach
- Creators feel deep guilt about who they can help and who they inevitably exclude when making resources.
- This guilt often comes from childhood codependent patterns, not just intellectual concern.
Viral Growth Hurt Mental Health
- Megan Anna describes 2022 as the hardest year for their mental health despite viral growth.
- Rapid attention brought distress from feeling seen but misunderstood by parts of the community.
Help Works Best A Few Steps Ahead
- People benefit most from helpers a few steps ahead on the identity journey.
- Foundational knowledge must precede nuance for safe, useful guidance.