The Perception & Action Podcast 474 – CLA to Swim Coaching, Andrew Sheaff
Dec 12, 2023
Andrew Sheaff, author of a new book on swim coaching, discusses the importance of skills in swimming performance, the use of training aids and constraints to improve technique, the link between breathing and movement in swimming, the significance of planning skill development, and the effectiveness of verbal instruction and cues in swim coaching.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 6min
Using Training Aids and Constraints in Swim Coaching
05:55 • 15min
Exploring the Link Between Breathing and Movement in Swimming
20:50 • 2min
Importance of Planning Skill Development
22:37 • 5min
Verbal Instruction and Cues as Constraints in Swim Coaching
27:43 • 2min
Effective Communication and Coaching in the Right Learning Environment
29:32 • 4min