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474 – CLA to Swim Coaching, Andrew Sheaff

The Perception & Action Podcast

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Exploring the Link Between Breathing and Movement in Swimming

The chapter explores the concept of entrainment in dynamical systems, focusing on the relationship between breathing and movement in swimming. It discusses how constraints like breathing can affect movement patterns and highlights the use of training aids to help swimmers become more symmetrical and understand the impact of breathing on their stroke.

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