

Estrogen Basics with Dr. Allison Smith
Oct 17, 2023
Dr. Allison Smith, an expert in estrogen, discusses the importance of understanding estrogen metabolism and its impact on health. Topics include the influence of environmental pollutants on estrogen, screening for xenoestrogens, and the significance of estrogen in cancer risk and prevention. The podcast dives into different forms of estrogen, debunking misconceptions around perimenopause, and emphasizes personalized strategies for managing estrogen levels through diet and gut health.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Exploring the Complexity of Estrogen
02:25 • 9min
Exploring the Intricacies of Estrogen Metabolism and Activity
11:06 • 2min
Understanding Estrogen Levels and Environmental Toxins
13:04 • 9min
Understanding Estrogen Metabolism and Cancer Risks
22:19 • 7min
Insights on Gut Health and Personalized Approaches to Managing Estrogen Levels
29:09 • 4min