The DUTCH Podcast

Estrogen Basics with Dr. Allison Smith

Oct 17, 2023

Dr. Allison Smith, an expert in estrogen, discusses the importance of understanding estrogen metabolism and its impact on health. Topics include the influence of environmental pollutants on estrogen, screening for xenoestrogens, and the significance of estrogen in cancer risk and prevention. The podcast dives into different forms of estrogen, debunking misconceptions around perimenopause, and emphasizes personalized strategies for managing estrogen levels through diet and gut health.

33:07

Episode guests

Allison Smith

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Episode notes

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Quick takeaways

Estrogen impacts various bodily tissues and functions, not just limited to reproductive health.

Understanding estrogen metabolism and the impact of environmental pollutants is crucial for hormone health.

Deep dives

Understanding Estrogen and Its Role in the Body

Estrogen, a critical hormone in the body, exists in different forms such as estradiol and interacts with estrogen receptors in various tissues. Its main function includes skin integrity, brain health, bone growth, and mitochondrial function, impacting both genders. Despite its importance, estrogen can lead to symptoms like breast tenderness, heavy bleeding, and potential risks for certain cancers due to its tissue growth properties.

Introduction

2min

Exploring the Complexity of Estrogen

9min

Exploring the Intricacies of Estrogen Metabolism and Activity

2min

Understanding Estrogen Levels and Environmental Toxins

9min

Understanding Estrogen Metabolism and Cancer Risks

7min

Insights on Gut Health and Personalized Approaches to Managing Estrogen Levels

4min

Estrogen might make some providers nervous, but estrogen refers to a group of hormones that are fundamentally important to health and well-being. Every cell type in the body has estrogen receptors, and understanding how estrogen is secreted and metabolized gives providers a lot of information about their patients’ health.

With host Jaclyn Smeaton, Dr. Allison Smith introduces us to the different forms of estrogen and sheds light on how understanding estrogen metabolism can offer valuable insights into how our tissues utilize this vital hormone. Dr. Smith explains why estrogen sometimes gets a bad rap and examines the factors contributing to this perception, including the role of environmental pollutants that mimic estrogen in the body. We learn about the importance of screening for and eliminating these xenoestrogens from our lives to promote better hormonal health.

October is Breast Cancer Awareness Month and understanding what happens in the body when estrogen is metabolized is crucial to gaining valuable insights into cancer risk and prevention.

Show Notes

Become a DUTCH provider and profoundly change your patients’ lives through comprehensive hormone testing.

Learn more about the Mastering Functional Hormone Testing Course – free to registered DUTCH providers!

Find more estrogen resources from the DUTCH Blog

Estrogen + Microbiome = Estrobolome

Evaluating Estrogen Detoxification to Understand Breast Cancer Risk

Know Your Lab’s Reference Ranges When Prescribing Estrogen Therapy