Jocko Podcast 33: The Killing Zone (F. Downs), Male Psyche & Fighting, BJJ Frustrations, Talking about Yourself, Fear of Failure
Jul 27, 2016
Guest Frederick Downs, author of 'The Killing Zone,' discusses the moral dilemma in war, frustrations of learning Brazilian Jiu-Jitsu, and the importance of checking ego in interviews. Also explores the fear of failure and overcoming it, as well as the concept of extreme ownership. Support the podcast through sponsorship and learn self-defense.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 4min
The Moral Dilemma
03:52 • 20min
Drama and Reflection in Combat
23:44 • 27min
The Twisted Perspective of War
51:11 • 32min
Honoring the Sacrifice
01:23:09 • 5min
Supporting the Podcast through Sponsorship and Supplementation
01:28:28 • 2min
Supporting the Podcast and YouTube Channel
01:30:43 • 11min
The Importance of Learning Self-Defense
01:41:22 • 14min
Embracing the Journey of Learning Brazilian Jiu-Jitsu
01:55:21 • 27min
Insecurity and the Competitive Mindset
02:22:23 • 5min
Extreme Ownership and the Role of Ego
02:27:06 • 11min
Supporting the podcast and new trooper tool
02:38:26 • 2min
Subscriptions, Merchandise, and Social Media
02:40:36 • 4min
Engagement with Social Media and Gratitude towards Public Servants
02:44:23 • 4min