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14min chapter
33: The Killing Zone (F. Downs), Male Psyche & Fighting, BJJ Frustrations, Talking about Yourself, Fear of Failure
Jocko Podcast
The Importance of Learning Self-Defense
They discuss the value of learning self-defense, sharing personal experiences of being bullied and physically dominated. They highlight the benefits of learning jiu-jitsu for both boys and girls, emphasizing that it's about defense and survival. The chapter also explores the mindset and awareness that comes with knowing jiu jitsu and the practicality of avoiding unnecessary conflicts.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode