In this episode, host Sarah dives deep into the world of peptides with guest Heather, a nurse practitioner and expert in peptides. They discuss the importance of timing when using peptides, the concept of 'science that remembers the soul,' and the risks of using peptides without proper guidance. Learn about the benefits of peptides for women, the regulatory landscape, and why oversight by medical professionals is crucial. Heather shares her journey from working in anesthesia to becoming a leader in regenerative health. This episode is perfect for those curious about peptides, looking for safe ways to integrate them into their wellness routine.
About Heather:
Heather is a nurse practitioner with a background in anesthesia who shifted her focus to regenerative health and peptides after feeling unfulfilled in the traditional medical system. She specializes in helping women, especially mothers and those with chronic conditions, by using FDA-approved peptides under medical supervision. Heather emphasizes the importance of quality, safety, and individualized care, warning against unsupervised or online peptide use. Her approach is holistic, integrating peptides with foundational health practices like diet, sleep, and stress management, and she is dedicated to empowering women to improve their well-being and that of their families.
More information on peptides & personalization with medical oversight - https://revivewithme.com/?rfsn=8955701.f111fa
Connect with Heather:
https://www.instagram.com/heath_and.wellness
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Sponsored By:
→ VivaRays | This episode is sponsored by VivaRays - VivaRays Blue - code YOGI https://vivarays.com/yogi
→ Troscription | For an exclusive offer, go to https://www.Troscriptions.com/SARAHK for 10% off your first order.
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Timestamp:
00:00 Understanding the Importance of Timing in Peptide Use
01:06 Introduction to the Evolving Wellness Podcast
01:12 The Rise of Peptides and DIY Concerns
01:50 Introducing Heather: Expert on Peptides
06:27 Heather's Medical Background and Transition
08:38 The Impact of COVID-19 on Heather's Career
09:36 The Role of Peptides in Regenerative Health
12:52 The FDA and Peptide Regulation
16:14 The Importance of Quality and Oversight in Peptide Use
23:47 Personal Experiences and Success Stories with Peptides
24:56 Peptides vs. Traditional Supplements
32:38 Peptides and Hormone Replacement Therapy (HRT)
36:29 Understanding Testosterone Reabsorption
36:45 Peptides vs. Hormone Replacement Therapy (HRT)
38:27 The Importance of Sleep and Rest
39:34 Morning Routines and Cortisol Response
41:18 Meditation and Self-Care Practices
41:44 Blue Blockers and Circadian Rhythm
48:12 Hormones and Peptides: A Synergistic Approach
52:19 The Role of Growth Hormone and Peptide Stacking
56:34 Immune System and Peptide Benefits
01:03:44 Final Thoughts and Recommendations
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This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
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The Evolving Wellness Podcast with Sarah Kleiner Wellness