#998 How Vegetable Oils Hijack Your Fat Cells, Cause Inflammation & Block Ketosis – The Energy Model of Disease Explained with Dr Cate Shanahan

Free access to the Metabolic Freedom Course + interviews with Dr. Jason Fung, Dr. Daniel Pompa, Cynthia Thurlow & Megan Ramos when you order the book at http://www.metabolicfreedombook.com 

In This Episode:

• Ben Azadi is joined by Dr. Cate Shanahan to uncover the truth behind her groundbreaking new book, Dark Calories.
  

• Discover why vegetable oils are more dangerous than sugar—and even cigarettes.
  

• Learn how seed oils create oxidative stress, damage mitochondria, and get stored in body fat, making weight loss nearly impossible.
  

• Explore the two-layered toxicity of vegetable oils: from cooking-generated toxins to long-term metabolic damage.
  

• Hear how seed oils contribute to obesity, insulin resistance, cancer, dementia, and more.
  

• Get the truth about fish oil, seed oil propaganda, and the myth of heart-healthy oils.
  

• Dr. Shanahan calls out the American Heart Association and major health institutions for decades of dietary misinformation.
  

🔬 Topics Include:

• “The Hateful Eight” seed oils to avoid
  

• Why PUFA = “oxidative stress in a bottle”
  

• Why antioxidants won’t save you
  

• How to avoid seed oils at restaurants (Ben’s card hack!)

  • Debunking cholesterol myths & the dark history of nutrition policy
    

  📘 Grab Dark Calories here: https://amzn.to/3Gv5T6k  and visit DrCate.com for more.
  

  📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course

  
  

  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here:

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