Free access to the Metabolic Freedom Course + interviews with Dr. Jason Fung, Dr. Daniel Pompa, Cynthia Thurlow & Megan Ramos when you order the book at http://www.metabolicfreedombook.com
In This Episode:
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Ben Azadi is joined by Dr. Cate Shanahan to uncover the truth behind her groundbreaking new book, Dark Calories.
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Discover why vegetable oils are more dangerous than sugar—and even cigarettes.
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Learn how seed oils create oxidative stress, damage mitochondria, and get stored in body fat, making weight loss nearly impossible.
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Explore the two-layered toxicity of vegetable oils: from cooking-generated toxins to long-term metabolic damage.
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Hear how seed oils contribute to obesity, insulin resistance, cancer, dementia, and more.
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Get the truth about fish oil, seed oil propaganda, and the myth of heart-healthy oils.
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Dr. Shanahan calls out the American Heart Association and major health institutions for decades of dietary misinformation.
🔬 Topics Include:
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“The Hateful Eight” seed oils to avoid
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Why PUFA = “oxidative stress in a bottle”
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Why antioxidants won’t save you
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How to avoid seed oils at restaurants (Ben’s card hack!)
📘 Grab Dark Calories here: https://amzn.to/3Gv5T6k and visit DrCate.com for more.
📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here:
https://www.ketokamp.com/sponsorship-deals
