The ADHD Adults Podcast

Episode 119 The week in ADHD (31)

6 snips
Aug 4, 2023
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ANECDOTE

Phone Case Fiasco Impact

  • Alex shared how buying the wrong phone case repeatedly made him feel ashamed and sick for days.
  • This story highlights how small ADHD-related mistakes can have a big emotional impact.
ADVICE

Request Adjustments for Jury Duty

  • People with ADHD summoned for jury duty can request reasonable adjustments to help manage attention and restlessness.
  • It's important to communicate needs when summoned to enable support in court settings.
ADVICE

Adapt CBT to ADHD Needs

  • CBT for ADHD must adapt plans to individual abilities rather than rigidly following standard plans.
  • Finding a therapist who understands ADHD is crucial since standard CBT often misses ADHD nuances.
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