
Episode 119 The week in ADHD (31)
The ADHD Adults Podcast
00:00
How to Use CBT to Improve Your Life
CBT worked really well for me because I love doing all the homework and one of those rare people that loves it. There's not a lot of evidence for CBT is there. So in answer to you question my Macameleon, he's Colin Robinson. And as my brother thearling of Koms in that is him and even I've more than it was this mainline Arcosations he was not asking, like you're not asking talk about something a considerHe called the car from The Carpathian Man by Richard Branson.
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