Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50
Introduction
00:00 • 3min
How I Tweaked My Back During COVID
02:37 • 3min
The Importance of Expressing Yourself
05:16 • 4min
The Not Shouldered AKA Technique
08:54 • 2min
The Role of a Civilian in a Situation Like This
10:54 • 4min
The Importance of Humanitarian Relief
14:45 • 3min
The Best and the Worst of Humanity
17:39 • 4min
The Navy Seals of Odessa
21:57 • 3min
How to Crush a Seal
25:24 • 3min
The Psychological Need for Lies
28:29 • 2min
The Ukrainian War Plays Up
30:47 • 2min
Steven Seagull on the Run
32:41 • 2min
Stephen Seagull and the Cop
34:12 • 2min
Napoleon Dynamite
35:44 • 2min
The Importance of Surviving in Burma
37:45 • 3min
Stronghold: A Nonprofit Organization
41:14 • 4min
How to Predict Your Monthly Income
45:07 • 3min
The Black Rifle Coffee Shop
48:34 • 2min
The Importance of Conversation
50:06 • 4min
The Emotional Response to a Protest
53:51 • 4min
Three Adjustments Per Week for Six Months
58:17 • 5min
The Death of the Haitian Chief of Police
01:03:42 • 4min
The Value of Rhino Horn
01:08:11 • 2min
The Problem With Alcohol in National Parks
01:09:47 • 3min
How to Train a Black Rhino
01:12:22 • 4min
The Black Rhino Rage
01:16:51 • 3min
The Poacher's Job in the National Parks
01:19:49 • 2min
The Poachers Chopped Their Faces Off
01:21:40 • 6min
The Importance of Adapting to the Situation in Burma
01:27:17 • 2min
The Importance of Getting Medical Care in Burma
01:29:10 • 5min
How to Set Up an Ambulance Service in the Jungle
01:34:09 • 2min
The Battle of Tropic Thunder
01:35:41 • 5min
The Most Concentrated Violence in a Small Area
01:40:31 • 2min
The Story of a Soldier Shot in the Knee
01:42:51 • 6min
The Importance of Love and Respect
01:48:45 • 5min
The Importance of Comfort
01:53:34 • 3min
The Struggle to Escape Burma
01:57:03 • 5min
The Importance of Advanced Life Support
02:02:21 • 5min
The Good Thing About War
02:07:24 • 6min
How to Be the Guy in the Field
02:13:11 • 3min
The Importance of Balance in Life
02:16:39 • 5min
The Importance of Mental Stability
02:21:28 • 2min
How to Unwind From a Physical Injury
02:23:18 • 5min
The Effects of Stopping Food Choices on Addiction
02:28:40 • 2min
How to Deal With Food Addiction
02:31:06 • 3min
How to Be a Successful Seal
02:34:15 • 4min
The Importance of Being a Seal
02:37:55 • 5min
The Importance of Balance in Life
02:42:34 • 3min
How to Deal With Addiction
02:45:52 • 2min
The Importance of Discipline
02:47:27 • 2min