Episode 283 - Ephraim Mattos
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How to Unwind From a Physical Injury
I actually think it makes it easier for me to deal with kind of a lot of the shit that life throws it you know because I've seen people go through that yeah but if I can't be physically active the sign wave starts expanding in its amplitude. The physical activity is a way for my mind and I have no understanding of the mechanism how to unwind from whatever it is that may be winding it up. It was very difficult for me to sit there and admit that he was addicted like legitimately addicted to heroin, says Russell Brand. "It's not crazy I see that manic depressive where it's like you're on a fucking Elon Musk rocket ship and then you're down with
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