Episode 283 - Ephraim Mattos
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The Effects of Stopping Food Choices on Addiction
"I had this massive debt to pay right in the as you use the analogy of ounces equaling pounds right and so like I literally had to go through that process of losing a hundred pounds," he says. "So it's like I over the course of a time I was able to get myself to a point where I was losing weight and then I was able to actually get out in the field and do stuff and then that helped bring more and more weight off" Do you have any physiological symptoms of addiction when you stopped the food choices or change the food choices you're making kind of a little bit? "Even even now the reason I'm full-blown addicted like I can't
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