Can you change your personality?

Explore the possibility of changing your personality as studies find people keen to become more extroverted, agreeable, and conscientious. Follow Erin's transition from introversion to extroversion in university. Learn about the big five personality traits and their impact on work, relationships, and health. Discover how cognitive behavioral therapy-like methods can promote personality change. Investigate the effects of job insecurity on neuroticism, agreeableness, and conscientiousness. Explore the importance of proactivity, networking, and building skills to improve employability.