
Moonshots Podcast: Superstar mindsets and success habits Eckhart Tolle: The Power of Now
Oct 23, 2025
In this enlightening discussion, Eckhart Tolle, a renowned spiritual teacher and author of The Power of Now, shares insights on mindfulness and living in the present. He emphasizes that worrying about the future or regretting the past detracts from the richness of now. Tolle explores how adversity can lead to greater consciousness and stresses the importance of surrendering to the present moment without falling into passivity. Listeners learn actionable strategies to enhance awareness, reduce stress, and cultivate a deeper connection with everyday life.
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Becoming Present Beats Mental Busyness
- The core of The Power of Now is to learn to be present and not let past or future blind you to the moment.
- Presence requires effort to pierce the habitual, mischievous thinking mind and its egoic patterns.
Yoga As A Presence Practice
- Mark describes using yoga to quiet his mind and lower internal noise before recording.
- He needed 15–20 minutes to reduce the mischievous thinking and enter a calmer state.
Turn Adversity Into Awakening
- Use adversity as a trigger to choose consciousness rather than reactive egoic thinking.
- When challenged, pause and decide to become more aware instead of getting swept into anger or blame.












