What is a Good Life? What is a Good Life? #103 - Expressing The Whole Of You with Nathan Kinch
Dec 31, 2024
In this conversation with Nathan Kinch, a sociotechnology ethicist and organizational designer, listeners explore the profound journey from emotional suppression to authentic living. Nathan candidly shares his struggles with long COVID and how it intertwines with mental health, emphasizing holistic healing. He discusses the significance of embracing vulnerability and emotional expression, including the cathartic power of crying. This dialogue about self-acceptance and integrating all aspects of identity offers valuable insights for anyone navigating their own journey of self-discovery.
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The Whole Self
- Nathan Kinch's main question is how to integrate and express his whole self.
- This involves understanding and directing different parts of himself, like the 'soldier' archetype.
The Soldier Archetype
- Nathan describes identifying a "soldier" archetype within himself, formed in childhood for protection.
- He now works to redirect this part's energy positively, rather than rejecting it.
Long COVID and Emotional Reconnection
- Nathan was diagnosed with long COVID, which he believes was a culmination of 20 years of psychophysiological struggles.
- He found relief through pain reprocessing therapy, which helped him reconnect with his emotions.