The Exam Room by the Physicians Committee

Eggs and Your Health: What Else You Need to Know | Dr. Neal Barnard Exam Room Live Q&A

Dec 20, 2023
Guest
Neal Barnard
Dr. Neal Barnard, New York Times bestselling author and nutrition expert, explores the science of eggs and their health implications. Topics include the risks of consuming a large number of eggs, the misconception of eggs as a perfect form of protein, the health effects of cholesterol in eggs, and supporting organizations for plant-based health and ending animal abuse.
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Episode notes
1
Introduction
00:00 • 6min
2
The Health Risks of Eggs and the Misconception of Protein Content
05:38 • 9min
3
The Power Foods diet and the health effects of cholesterol in eggs
14:21 • 18min
4
Supporting Organizations for Plant-Based Health and Ending Animal Abuse
32:24 • 2min
5
Reflection on a Story, Announcing the Last Episode of the Year, and Previewing the Next Season
33:59 • 5min
6
Embracing Your Health Choices and Finding Support
38:37 • 3min