The Diary Of A CEO with Steven Bartlett World Leading Psychologist: How to Succeed in Life & Work - Jamil Qureshi
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Dec 21, 2020 Jamil Qureshi, a high-performance expert and psychologist, shares how to unlock your potential and master your mind. He highlights the vital shift from intention to action, stressing the importance of self-awareness and resilience. Discussing the necessity of collaboration for creativity, Jamil explores strategies to navigate psychological obstacles and embrace discomfort for growth. He also addresses the distractions of the digital age, promoting a mindful approach to enhance focus and creativity in both personal and professional realms.
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Changing Behavior
- Change actions by changing thoughts, not just telling people to be different.
- Focus on shifting mindsets through language and perspective, like "trying an experiment" instead of "making a change".
Breaking Limiting Beliefs
- Limiting beliefs hold people back from achieving their full potential.
- Use "what if" questions to break free from these constraints and explore new possibilities.
Finding Your Passion
- The phrase "find your passion" can be misleading.
- It assumes a singular, easily discoverable passion leading to endless happiness, which oversimplifies a complex process.