The Diary Of A CEO with Steven Bartlett cover image

World Leading Psychologist: How to Succeed in Life & Work - Jamil Qureshi

The Diary Of A CEO with Steven Bartlett

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Navigating Distractions in a Digital Age

This chapter explores the detrimental impact of distractions from social media and digital devices, emphasizing the need for enhanced focus and concentration. It challenges the myth of multitasking while advocating for a mindful approach to balancing attention and distractions.

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