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3min chapter
World Leading Psychologist: How to Succeed in Life & Work - Jamil Qureshi
The Diary Of A CEO with Steven Bartlett
Navigating Distractions in a Digital Age
This chapter explores the detrimental impact of distractions from social media and digital devices, emphasizing the need for enhanced focus and concentration. It challenges the myth of multitasking while advocating for a mindful approach to balancing attention and distractions.
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