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A Slight Change of Plans chevron_right

The Science of Loneliness

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Nov 14, 2022
Guest
Vivek Murthy
30:58
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1
Introduction
00:00 • 2min
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2
Loneliness Is a Public Health Threat
01:50 • 3min
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3
Is There Someone I Can Call Who Isn't There?
05:11 • 2min
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4
Loneliness and Its Consequences
07:34 • 3min
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5
Is Loneliness Self-Perpetuating?
10:04 • 3min
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6
Are We All Meant to Be Extroverts?
12:38 • 2min
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7
Get That Good Gut Feel With Health Aid Kombucha
14:37 • 3min
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8
Loneliness Is a Subjective Feeling
17:09 • 4min
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9
How to Stave Off Loneliness
20:42 • 3min
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10
Connecting With People Matters
23:46 • 4min
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11
Connecting With Others
27:24 • 4min
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12
A Slight Change of Plans by Maya Schunker
31:26 • 3min
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U.S. Surgeon General Vivek Murthy is an expert on the science of loneliness. He offers advice for how we can build stronger, more meaningful social connections. 

You can follow the show on Instagram @DrMayaShankar.

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