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The Neuro Experience

#332: The Root Cause Of All Disease & What We Can Do To Take Back CONTROL Of Our Health | Dr. Casey Means

Mar 12, 2024
Dr. Casey Means discusses the root cause of diseases, the importance of cell function assessment, and the difference between oxidative stress and chronic inflammation. She highlights the need for proactive health management, understanding liver function tests, maintaining a healthy mindset, and empowering individuals through lab testing and health advocacy.
59:01

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Quick takeaways

  • Understanding biomarkers and utilizing tools can prevent chronic diseases and improve metabolism.
  • Perceiving symptoms as valuable signals and adopting a positive mindset can empower better health decisions.

Deep dives

Importance of Addressing Metabolic Health

Taking control of metabolic health can help prevent various health conditions like depression, anxiety, infertility, insomnia, heart disease, Alzheimer's, and cancer. By understanding biomarkers and utilizing inexpensive tools to assess risks and take action, individuals can improve sleep, circadian rhythm, and metabolism, paving the way for healthier dietary choices.

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