Human Performance Outliers Podcast

Episode 251: Professional Model to Professional Ultrarunner

Jul 12, 2021

01:04:24

Creator website

Highlights

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Episode notes

The Electrolyte to Water Ratio

02:02

How to Cool Your Skin on Race Day

04:35

A Book Review: Top Model to Top Ultra Runner

04:17

Introduction

2min

Ultramarathons - What's Your Favorite Race?

3min

The Beauty of the Sport, You Know?

3min

You Know, I'm a Runner, You Know?

2min

How Did You Become an Ultramarathon Runner?

4min

A Hundred Miles Is a Pretty Big Leap

2min

Cooling Is Like Your Bot

2min

The Electrolyte to Water Ratio

2min

How to Cool Your Skin on Race Day

5min

10.

Is It Possible to Run on the White Lines on the Road?

2min

11.

Eg Weights Supports Human Performance Outliers

3min

12.

Is Your Knees Down Like in an Oven?

3min

13.

The Career in Itself Is a Daunt in Industry

5min

14.

The Resilience of the Human Spirit

4min

15.

The Hardest Part of Our Discipline Is Renewing the Motivation

6min

16.

A Book Review: Top Model to Top Ultra Runner

4min

17.

The Trance Goes

4min

18.

You Know, It's as Simple as That

3min

19.

I'm Gonna Finish by the Time I Startok?

4min

20.

A Book Launch, I'm Going to Share the Lynks and All That

2min

Michele Graglia is a former international model turned ultrarunner. He has won the Badwater 135 and completed the fastest crossing of the Atacama Desert.

Support the show: https://patreon.com/HPOpodcast or https://paypal.me/hpopod

Episode Sponsor: Egg Weights – eggweights.com promo: Zach15

Discounts on Zach's "gear of choice" here: zachbitter.com/mygear and/or linktr.ee/zachbitter

Show updates & links: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zach.bitter

Find Michele: michelegraglia.com IG: @mickeygraglia Tw: @MickeyGraglia FB: @MicheleGragliaUltra

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Human Performance Outliers Podcast

Episode 251: Professional Model to Professional Ultrarunner

The Electrolyte to Water Ratio

How to Cool Your Skin on Race Day

A Book Review: Top Model to Top Ultra Runner

Get the Snipdpodcast app

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Save anymoment

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