Human Performance Outliers Podcast with Zach Bitter Episode 251: Professional Model to Professional Ultrarunner
Jul 12, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
Ultramarathons - What's Your Favorite Race?
01:37 • 3min
The Beauty of the Sport, You Know?
04:58 • 3min
You Know, I'm a Runner, You Know?
08:05 • 2min
How Did You Become an Ultramarathon Runner?
10:12 • 4min
A Hundred Miles Is a Pretty Big Leap
14:23 • 2min
Cooling Is Like Your Bot
16:29 • 2min
The Electrolyte to Water Ratio
18:21 • 2min
How to Cool Your Skin on Race Day
20:23 • 5min
Is It Possible to Run on the White Lines on the Road?
24:59 • 2min
Eg Weights Supports Human Performance Outliers
26:31 • 3min
Is Your Knees Down Like in an Oven?
29:16 • 3min
The Career in Itself Is a Daunt in Industry
32:09 • 5min
The Resilience of the Human Spirit
37:28 • 4min
The Hardest Part of Our Discipline Is Renewing the Motivation
41:10 • 6min
A Book Review: Top Model to Top Ultra Runner
46:43 • 4min
The Trance Goes
51:00 • 4min
You Know, It's as Simple as That
54:52 • 3min
I'm Gonna Finish by the Time I Startok?
58:21 • 4min
A Book Launch, I'm Going to Share the Lynks and All That
01:01:56 • 2min