215: ADHD and Couples with Anita Robertson

Anita Robertson, an ADHD & Relationship Therapist and author of "ADHD & Us," shares her expertise on navigating relationships impacted by ADHD. She discusses the unique challenges couples face, emphasizing effective communication and supportive environments. Anita introduces five essential pillars for relationship management and engages listeners with interactive exercises to enhance understanding. The conversation also highlights the importance of individual therapy alongside couples therapy for better outcomes.