

#123 Darin Conner DeAngelis: Winning World Titles, Mindset, Mindfulness, and Coaching
Mar 2, 2025
Darin Conner DeAngelis, a world champion jiu-jitsu athlete turned coach and counselor, shares his inspiring journey from competitive sports to personal development. He emphasizes the shift from a goal-oriented mindset to a focus on values and mindfulness in achieving success. Darin discusses the importance of balance in athletics, strategies for enhancing performance through mental practices, and the transformative power of personal coaching. His insights inspire a deeper connection to growth and fulfillment in both sport and life.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 5min
The Drive to Compete: From Sibling Rivalry to Jiu-Jitsu Success
05:23 • 7min
Finding Balance: Intention and Reflection in Athletic Practice
12:02 • 5min
The Power of Values Over Goals in Personal Growth
16:40 • 2min
Mindfulness and Competitive Performance
18:47 • 27min
Embracing Change: From Athlete to Empowering Coach
45:43 • 10min
The Transformative Power of Personal Coaching and Investment in Self-Growth
56:01 • 2min