Note to Self

Simple Ways to Feel Sexier Today, with Raeann Langas & Kristina Zias

Oct 10, 2024

Raeann Langas and Kristina Zias, co-founders of The Confident Collective, dive into the vibrant world of feeling sexy in your own skin. They share personal journeys of body confidence and highlight the significance of community through unique events like empowering pool parties. Conversations flow about the boost of confidence from stylish undergarments, the humor in everyday life, and the vital role of self-care routines. They explore the complexities of femininity and motherhood, all while celebrating individuality and self-acceptance in a relatable and entertaining way.

01:12:07

Episode guests

Kristina Zias

Raeann Langas

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Episode notes

Podcast summary created with Snipd AI

Quick takeaways

Embracing self-discovery is vital for creating the life you want while granting yourself and others grace during this journey.

Building confidence through community engagement fosters connections among women, allowing them to express themselves in supportive, judgment-free environments.

Personal style and clothing choices significantly influence self-perception, highlighting the importance of self-expression in cultivating body confidence and empowerment.

Deep dives

The Role of Self-Discovery

Self-discovery is emphasized as a crucial aspect of creating the life you desire while embracing realism. The discussion highlights a commitment to understanding oneself, recognizing that it’s important to give yourself and others grace during this journey. The podcast encourages listeners to engage in self-reflective practices, which can manifest in various ways, such as solo episodes exploring personal growth topics like confidence and mental well-being. The narrative underscores the idea that life, while serious, also has a playful element that should not be overlooked.

Intro

5min

Embracing Confidence and Connection

6min

Empowerment at the Pool Party

7min

Exploring Personal Sexuality and Self-Acceptance

4min

The Confidence Boost of Stylish Undergarments

2min

Humor in Food Mispronunciations and the Power of Body Products

2min

The Power of Body Care and Mindfulness

1min

Embracing Sensuality and Motherhood

15min

Embracing Femininity and Sexiness Through Empowerment

5min

10.

The Essence of Feeling Sexy

19min

11.

Navigating Guilt and Celebrating Friendships as a Working Mom

6min

#167. The girls from The Confident Collective are on Note to Self to discuss feeling SEXY. Feeling sexy in your own skin can be complicated for many of us (I know it has been a journey for me, thus far), we’re talking about a few things that make us feel sexy pretty much immediately. This episode is inspired by a series on TikTok by Greta Louise Tomé.

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