Note to Self cover image

Simple Ways to Feel Sexier Today, with Raeann Langas & Kristina Zias

Note to Self

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The Power of Body Care and Mindfulness

In this chapter, the speakers explore the vital role of skincare and self-care routines, focusing on body lotion and its positive impact on skin and confidence. They emphasize the importance of mindfulness during these rituals, highlighting how self-care can foster a deeper connection with one's body.

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