Differentiating stingers from serious neck injuries is crucial for proper treatment in impact sports.
Managing shoulder instability requires specific exercises for proprioceptive deficits and reactive stabilization.
Deep dives
Understanding Stingers or Burners in Shoulder Injuries
Stingers or burners refer to episodes of burning or stinging pain, often with weakness or parasthesia, common in impact sports like rugby and American football. Differentiating these symptoms from cervical spine fractures or nerve issues is crucial for appropriate treatment. Cases like a young rugby player with three stingers in a season highlight the impact of these injuries on athletes' performance and recovery.
Mechanisms and Risks of Stinger and Burner Injuries
Stinger injuries can result from direct compression on the brachial plexus, traction due to shoulder-neck angle changes, or nerve root compression from neck movements. In sports like American football and rugby, these injuries frequently occur due to contact and tackling situations. Studies show these injuries have a quick recovery rate, but recurrence risk exists, emphasizing the importance of proper diagnosis and management.
Treatment and Prevention Strategies for Shoulder Instability
Addressing shoulder instability involves a specific focus on proprioceptive deficits and reactive stabilization exercises. Programs like the Derby instability program and scapular-based exercises by specialists like Lynn Watson aim to improve shoulder function and stability. Additionally, understanding the differences in managing tendinopathy versus degenerative tears in conditions like the Supraspinatus tendon guides tailored treatment plans for patients based on age, loading factors, and irritability of the injury.
Stingers or burners are a burning or stinging pain, often with some paraesthesia and occasionally weakness, often occurring in impact sports such as rugby or American football.
When your patients present with neck and arm symptoms, how can you differentiate a stinger or burner from a C/sp fracture, discogenic symptoms or nerve root compression, which all require very different treatment?
How should you manage patients with one-off or repeated stingers or burners?
Find out in this podcast with Jo Gibson (Upper Limb Rehabilitation Specialist Physio).
The handout for this podcast consists of a transcript, summary and articles referenced in the podcast.