4min chapter

Physio Edge podcast with David Pope cover image

155. Stingers, burners & shoulder instability in sport. Physio Edge Shoulder Success podcast with Jo Gibson

Physio Edge podcast with David Pope

CHAPTER

How to Treat Shoulder Instability

There is more evidence to support specific proprioceptive deficits. The key thing with instability is most studies say it will take six months for people to get better. But again, like anything, what's really important from the outset is reassuring the patient that you've got an unstable shoulder.

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