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155. Stingers, burners & shoulder instability in sport. Physio Edge Shoulder Success podcast with Jo Gibson
Physio Edge podcast with David Pope
The Different Types of Treatment for Shoulder Pain
Rugby and American football players often have chronic, grotty shoulder injuries that haven't got better. Mahalid: I didn't spend quite enough time strengthening the neck as well as everything else around the shoulder. If they've had one, they're more likely to get another one. Joe O'Brien says there are some key foundations for treating a shoulder injury. He suggests looking at something through range because we know that has good value in restoring non-painful movement.
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