

Returning Home to Your Body with Ancient Ayurvedic Wisdom | Radhi Devlukia
32 snips Feb 26, 2024
Explore Ayurvedic practices and kitchen medicine with Radhi Devlukia as she shares her cultural upbringing and the importance of developing a relationship with your body. Learn about the impact of ego on well-being, the benefits of mantra meditation, and how to build a sense of identity separate from relationships. Discover the potency of kitchen spices as therapeutic remedies for overall well-being.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 4min
Embracing Ayurveda: An Evolution of Holistic Approach to Wellness
03:44 • 5min
Embracing Self-awareness and Humility
08:43 • 27min
Rediscovering Authentic Self Through Inner Child Work
35:24 • 7min
Exploring the Dynamics of Interpersonal Relationships and Independence
42:46 • 2min
Ayurvedic Practices for Physical and Spiritual Health
44:58 • 8min
Spice as Medicine: Enhancing Health Through Kitchen Remedies
52:29 • 8min