It’s All Your Fault: High Conflict People
Big Emotions Explained: Understanding Emotion Dysregulation and BPD
Mar 13, 2025
Explore the intricacies of emotion dysregulation, particularly its ties to borderline personality disorder. Delve into how childhood experiences and brain structure impact emotional responses. Learn to differentiate between typical teenage angst and concerning behaviors, all while gaining insights from nature’s calming effects on mental health. Discover therapeutic interventions that can foster emotional regulation, equipping parents with strategies to support their children in navigating the complexities of their feelings and today’s social media influences.
34:21
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Quick takeaways
- Understanding emotion dysregulation, particularly in borderline personality disorder, reveals how genetic and environmental factors shape emotional reactions.
- Effective parental guidance during childhood and adolescence can significantly improve emotional regulation skills, especially for those with challenging backgrounds.
Deep dives
Transforming Conflict into Collaboration
The training program discussed provides leaders with effective strategies for managing high-conflict situations in the workplace. It emphasizes the importance of turning tension into teamwork by equipping individuals with the skills to handle difficult personalities. Leader participants learn to set clear boundaries against bad behaviors, including bullying, fostering a healthier work environment. The approach aims to empower leaders to transform challenges into opportunities for personal and team growth.
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