

Self-esteem: how to improve it
Feb 28, 2024
Exploring self-esteem and its impact on life, the podcast discusses how to improve self-esteem, factors affecting it, social media jealousy, and AI's revolution. Delving into the complexities of self-esteem, the podcast touches on overachieving, mass media influence, promoting self-esteem in children, parenting styles, anxiety, and the dark side of social media friendship.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 3min
Exploring Podcast Production Quirks and Self-Esteem Insights
03:24 • 2min
Exploring the Complexity of Self-Esteem
05:25 • 18min
Navigating Self-Esteem and Overachieving
23:13 • 15min
Exploring the Influence of Mass Media and Celebrity Culture on Self-Esteem
38:38 • 3min
Fostering Self-Esteem and Growth Mindset in Children
41:21 • 4min
Navigating Self-Esteem in Parenting and Personal Journeys
45:03 • 6min
Exploring Self-Esteem, Anxiety, and Reassurance
50:47 • 2min
The Dark Side of Social Media Friendship
53:16 • 4min
Regulation of Invasive Apps and AI-Generated Videos
57:25 • 6min