

213: How to Set Goals You Can Actually Reach with Mindi Huebner
13 snips Aug 2, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 ⢠5min
The Power of Sabotage
04:34 ⢠2min
How to Identify if You're Self-Sabotaging
06:45 ⢠3min
The Importance of Identity
09:52 ⢠4min
How to Reduce Procrastination
13:57 ⢠2min
The Micro Habit of the Kitchen Table
15:43 ⢠2min
How to Change Your Habits to Support the Habit of Moving Your Body to Feel Good
17:40 ⢠5min
How to Overcome Negative Thoughts
22:16 ⢠3min
The Power of Alignment
25:13 ⢠3min
How to Get the Results You Want
28:30 ⢠2min
How to Be the Person Who Gets Their Goals
30:49 ⢠5min
How to Declutter and Simplify Your Home and Life
35:23 ⢠3min
How to Create a 24-Carat Outcome
38:39 ⢠3min