213: How to Set Goals You Can Actually Reach with Mindi Huebner
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How to Change Your Habits to Support the Habit of Moving Your Body to Feel Good
The first thing that we want to do is cast the vision, right? Pictures and sounds and feelings. We want our subconscious and alignment with our conscious. And now you get to ask yourself, okay, what makes me dump on the kitchen table? Notice I didn't say why because why is just going to be because it's right by the front door and it's the most right like there we go. So figure out some more empowered language about the kind of human that you're being," she says. "I want to be the human who has space on her kitchen table to gather"
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