213: How to Set Goals You Can Actually Reach with Mindi Huebner
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How to Overcome Negative Thoughts
"I would encourage people to listen, re-listen to the section and take notes because I was like, oh, I really wish I had all this many years ago," she says. "You're so powerful that you then create habits, macro and micro to prove it to yourself." The more we focus on what we deemed to be our shortcomings or how we didn't show up, the more weFocus on what we didn't do, how we Didn't Show Up is a cycle of self-sabotage which doesn't help us reach goals.
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